Ms. D is a first-year university student, studying a medical subject. She never skips class. She gives her focus in class. A week before the exam, she...
A trick to expand your mind
After working on the computer for a long time, the brain could feel blocked. When encountering a problem with finding a solution even after persistent...
Lower caffeine intake
Mr. A has suffered from anxiety for many years. After receiving psychiatric treatment, his condition improved slightly, but his irritability, hand tre...
How to rediscover motivation
"Not in the mood! Maybe I'm not doing it!" "I'll do it when I'm in the mood!" As a result, many things that should be done, such as exercising, going ...
Dietary fiber and child attention
It is important for children to be able to go to school happy and pay attention in class. Attention refers to the ability to fix the mind on one thing...
Wish for good habits instead of luck: Make sleep a priority amidst busyness
Academics, extracurricular activities, interpersonal relationships... I want to do it all, but everyone only has 24 hours in a day. What to do? If you...