Everyone knows that going on a countryside family trip has many benefits. But like many beneficial habits, it’s easier said than done, and even harder...
Laws of peace during the pandemic
These two years of pandemic are tiring, so I hereby share my seven steps to peace of mind: filter, settle, clarify, fathom, select, cultivate, and blo...
How to help those in emotional distress
The sight of this topic makes many people feel bored: "It must be about listening, caring, and empathy..." They understand the principle, but when it ...
Take the wheel of life
Today is Eunice's third driving improvement course. She has not been deducted points, nor has she encountered any accidents. Just that she has always ...
Find yourself in adversity
"Can I get a photo with you?" "I want to hug you in the photo! Is that okay?" The queue of people waiting to take a photo with Steve was so long that ...
Elderly suicide
Mr. Zhang, 70, lives in a nursing home. In recent years, he suffered from diabetes and bodily pain. The results were depression, insomnia, and daily f...